SPORTS MASSAGE ESSENTIALS FOR FITNESS PROFESSIONALS
Course Provider: FEA – Fitness Edutraining Asia | 2 Days | CEC Points: N/A
COURSE OVERVIEW
Exercise related fatigue and stress is common among avid exercisers. Sports massage can help in the relieve, relax the muscles and prepare the body for the next workout. This course provides fitness professionals with non-invasive sports massage techniques and stretches to help the everyday client function better.
Note: This course does not qualify you to become a sports massage therapist
COURSE HIGHLIGHTS
- 4 massage movements
- Massage routines
WHY SHOULD YOU CONSIDER THIS COURSE?
- Describe the physiological effects of massage on body systems
- Explain the massage routines
- Differentiate the classification of massage groups
- Recognize the difference between massage sequence and flow
- Perform full massage routines