CERTIFIED FITNESS PRACTITIONER MODULE 1 – FITNESS INSTRUCTOR
The FEA Certified Fitness Practitioner (Personal Trainer) “CFP” is a revolutionary personal training certification which aims to produce internationally certified fitness professionals with high-level of employability and demand. Participants will learn Exercise Coaching in Module 1 :
- Learn how to coach clients to perform exercises based on the principles of stability & mobility as well as functional movements, from stable/supported
to complex exercises. - You will be introduced to FEA A.C.T Model which explains how we should progress exercises in resistance training.
BODY TRANSFORMATION SPECIALIST LEVEL 1 & 2
Achieving an aesthetic physique seems to be getting immensely popular among high school kids, college students, corporate executives, dads and mums! Many of them look for personal trainers to help them achieve their goals, be it for self-improvement or competitive reasons, via a natural and healthy transformation programme.
Join us and learn how to design and implement transformation programmes for these clients based on internationally approved principles, combined with the exposure of various tried and proven strategies for better body composition, muscle size and muscularity.
REHAB EXPRESS
In this course you will learn how to fix your clients’ low risk niggling movement problems from the comfort of your own home studio or clinic anytime.
- Discover HOW injuries are created to prevent many happening – understand the negative powers of Training Error “Holding Patterns” Asymmetry from old Injury and how they create Muscle Imbalance.
- Learn three quick Screening tests that may indicate an injury is “High Risk” and needs referral to a Specialist as a high priority.
- Understand the 5 Main Muscle Imbalances that afflict the shoulder knee/hip and low back setting clients up for injury or turning them into chronic issues.
- Receive and be taught practical techniques with the Posture Pro and Rehab Dowel for the ‘release’ of dominant areas of fascial tightness muscular trigger points and mobility barriers.
